Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...

Two women were killed in Ukraine's Mykolaiv and six people were injured in a Russian drone attack, the regional governor said on Sunday,.

A mother of three from Pennsylvania went on a transformative weight loss journey with the help of a budget-friendly app, ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Hone Health shares the seven best Chipotle orders for weight loss, according to a registered dietician, as well as tips to ...