Fitness influencer Lathan, who lost 100 pounds, shared six key numbers for sustainable weight loss. Weight loss is not about ...

Fed up with trying to lose weight with cardio? We reveal how to use calisthenics to shed those unwanted pounds and keep them off.

Once celebrated for its economic boom and cultural influence, Japan now faces a somber reality: foreign men are flocking to Tokyo, drawn by its burgeoning sex trade.

Have you ever wanted to know how much food is required to fuel a Wallabies forward? Carlo Tizzano has revealed his daily diet ...

Check the currency rates against all the world currencies here. The currency converter below is easy to use and the currency rates are updated frequently. This is very much needed given the ...

When Craig, 42, from Falmouth, was told his rent was rising by nearly 20%, his first thought was his mother. The 77-year-old no longer recognises him, but since her dementia diagnosis three years ...