A strong pelvic floor is about more than doing your Kegels. Here’s what pelvic health physios want you to know about ...

If you struggle to sit cross-legged, issues like limited hip mobility or weak glutes may be to blame. Here are moves to help.

For years, female physiology was neglected in medical research – considered “too complex, cyclical or inconvenient”. Now? It ...

Meet the Australian medicos taking the fight to an entirely preventable cancer killing young women, leaving children ...

Your reflection might shock you—not because of wrinkles or gray hair, but because poor posture is aging you faster than time ...

For many, the condition becomes a private burden. Women quietly adapt their lives around it: skipping exercise classes, avoiding long walks, or making sure they’re never far from the loo. Others go to ...

There should be a support group for women with pelvic floors that are in need of TLC. The minute you talk to another woman about her pelvic floor (particularly if she’s over 35 and had kids), you’ll ...

You know that uncomfortable feeling you get when you have to pee really bad and don’t think you can hold it much longer? If you want to prevent an accident from happening, strengthening your pelvic ...

Rebecca Maidansky, DPT, is a physical therapist specializing in pelvic floor health. She has also been a writer for nearly five years, and has bylines in Women's Running Magazine, Health, and Austin ...

An urgency to pee may be a sign of infection or an overactive bladder. It's important to seek medical care if you develop urinary urgency. Adjusting how much fluid you drink, doing pelvic floor ...

Intense pain during a bowel movement sent our son to the ER. He got diagnosed with a blood clot in a hemorrhoid and needed surgery to fix it.

Select Water Solutions remains a Buy despite recent underperformance, driven by long-term demand for water midstream solutions in the Permian Basin. WTTR's integrated recycling and dual-pipeline ...