If you struggle to sit cross-legged, issues like limited hip mobility or weak glutes may be to blame. Here are moves to help.

Your reflection might shock you—not because of wrinkles or gray hair, but because poor posture is aging you faster than time ...

Intense pain during a bowel movement sent our son to the ER. He got diagnosed with a blood clot in a hemorrhoid and needed surgery to fix it.

Michael Logan is an experienced writer, producer, and editorial leader. As a journalist, he has extensively covered business and tech news in the U.S. and Asia. He has produced multimedia content that ...

Your hands reveal a lot about your health, especially your nails. Just like your skin, they can start to lose moisture, causing them to feel brittle, weak, and dry. And there's a lot more to your ...