Vitamin C levels and digestive enzymes are preserved in most ... that is, both raw and cooked food. Here, we have used the ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

When we eat correctly and combine different foods appropriately, we fill our body's fuel tanks. Coffee is a food that gives ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

As I'm A Celebrity... Get Me Out of Here returns this weekend, a pharmacist has warned that the campmates' 'basic' rice and ...

W hen it comes to naturally occurring spicy foods, some animals are more fit than others to enjoy them. Humans and other ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

One caution with fruits and veggies: Cooking decreases the amount of vitamin C in food. For example, bell peppers are a great source of vitamin C, but cooking them reduces the amount by more than half ...