Use one of the 10 free health apps listed below and stay on track to tackle losing weight in a healthy and realistic fashion. No matter which weight loss programs you intend to follow, Fooducate is an ...

who often share their tried-and-true weight-loss "secrets" on our message boards. Here are our nutritionist-approved picks for the top 10 member tips. Try any or all of them, and who knows ...

Unfortunately, far too many weight-loss aids and supplements are heavy on hype and light on evidence. That only adds to the frustration of people struggling with their weight - of whom there are many.