Few things are as nostalgic as a simple peanut butter and jelly sandwich. In turn, peanut butter has been a pantry staple in American households for decades. However, in recent years, alternative nut ...

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

The key is to seek out bars made with wholesome, real ingredients such as nuts, nut butters, whole grains ... we've compiled a list of the 16 healthiest low-sugar protein bars, as recommended ...

(Two tablespoons of peanut butter have about 2.8 grams of saturated fat and 10.2 grams of monounsaturated ... She points out that nut butters are plant-based and cholesterol is only in animal ...