A licensed therapist from Oceans Behavioral Hospital Waco shares tips on boundaries, movement, and community during the ...

Behavioral health officials have a list of precautions for Floridians to deal with anxieities heading into Christmas and New ...

Public health expert and Black health storyteller Dr. Michael Forde joined ABC7 Chicago Wednesday with some tips to help ...

Fortunately, there are some practical ways to minimize the stress that accompanies the holiday season. Here are a few tips ...

Trauma psychologist, Dr. Mariel Buqué, explains what seasonal depression is and ways you can support yourself through it.

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

It’s the most wonderful time of the year… Have you heard that refrain from an old Andy Williams song? Many of us look forward to celebrating the holidays with our friends and loved ones, but that’s ...

Depression still exists in my life, and I have come to realize that there are seasonal triggers that exacerbate it. I try to ...

ALEXANDRIA, La. (KALB) -High expectations, loneliness and stress can lead to the “holiday blues” during the season from ...

Antidepressants must be prescribed by a licensed healthcare provider — a primary care physician (PCP), psychiatrist, or nurse ...

Home heating costs are expected to outpace inflation this winter. Making matters worse for people who have trouble paying their utility bills, the government shutdown delayed federal assistance to ...

Full-service restaurants are different. The people being tipped in those jobs are usually making far below the minimum wage ...