Internal Family Systems (IFS) or "parts" therapy can heal old wounds and break unhelpful patterns that get in our way.

Thought therapy was out of reach? Kaley Payne offers sessions at just $25 each to adults, young adults, and teens dealing ...

Adding to our area’s rich store of wellness-oriented services, Zoe Lewis of Nederland brings to us Sole Talk Therapy, her wilderness-based private therapy practice. Lewis had dreamed and planned to ...

Therapy is exposure to tough emotions, exposure to problems that need to be worked out, exposure to the things that we avoid ...

I also realized that this type of therapy is all about recommitting to your partner. My partner and I have been in couples counseling for about six months. I wish I could say that therapy has been ...

Key Takeaways: The top online therapy platforms range in price, from $65 to $145 per session. Important factors to consider when selecting a provider include therapist credentials and ...

E-Therapy Cafe refers to its providers as “baristas” to go with the theme of the company—which is strange—but don’t let the ...

A 2023 randomized clinical trial that lasted 4 weeks had 30 patients with thoracic myofascial pain syndrome receive one of two treatments: three weekly 15- to 20-minute sessions of Bowen therapy ...

Artificial intelligence is making its mark in mental health care, and ChatGPT is at the center of this conversation. People ...

In a world saturated with wellness and athletic supplements, a good litmus test to determine if a pill or potion truly ...

Many Americans who need therapy are discouraged by the cost. But there are options to make it more affordable.

Princess Kate's brother has revealed that his sister left him feeling "overwhelmed" when she accompanied him to an emotional therapy session in 2018 ... thoughts possess me," he wrote.