Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in ...

This article dives into the best fruits for shedding those extra pounds and how to incorporate them into your diet. Keep ...

A heart-healthy fat source. Unlike most fruits which are high in carbs, avocados are incredibly high in healthy fats. In fact ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

Prime Minister Narendra Modi on Friday hailed the people of the Bodo community for eschewing violence and taking up the path ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

BHB-Phe, a newly discovered compound, reduces appetite and body weight by activating specific brain neurons. Researchers from ...

Are you looking to shed extra kilos? Try these fat-burning teas that can boost your metabolism and help in weight loss.

Dry fruits are more than just a healthy snack! When consumed in moderation, these 9 nuts for heart can provide essential ...

After the thrill of the tournament though, L.A. came crashing down, going 3-10 in their next 13 regular-season games (including a loss at San Antonio). Perhaps some lessons were learned for this ...