Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...
Nutritionist and dietician Maya Feller discusses the benefits from the so-called "MIND" diet, with a new study finding it ...
Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.
"Our findings show that consuming six additional servings of flavonoid-rich foods per day, in particular berries, tea, and ...
The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.
New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...
Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...
"We were especially interested to see whether diet affects the risk of cognitive impairment in both Black and white study ...
The age-old saying, "You are what you eat," rings truer now than ever with respect to cardiovascular health. While the ...
One of the best diets for health keeps getting better.
It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...
The positive experiences associated with trips — the social interactions, mental stimulation, physical activity and healthy ...