The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.
"Our findings show that consuming six additional servings of flavonoid-rich foods per day, in particular berries, tea, and ...
New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...
The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...
People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a study ...
The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...
It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...
People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be ...
Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.
A vegan diet can be healthier than a meat-based one for dogs, academics at the University of Winchester have said ...
Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...
It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But ...