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The Mediterranean diet was associated with a 36% lower risk of dying from anything. Add more fruits, veggies, nuts, whole grains, lean proteins and healthy fats to your diet.
A decade-long project measuring access to healthy foods worldwide is wrapping up in August, after shedding new light on the ...
Participants who were most diligent about following this way of eating were least likely to die during the study period — in ...
Researchers found a higher daily intake of red meats, dairy low fat, pizza and other savoury snacks were the main culprits.
A 5-day fasting-mimicking diet can help improve blood sugar control in type 2 diabetes, according to a recent clinical trial.
Children who ate diets more closely aligned with the MIND diet performed better on a task measuring attentional control, ...
A survey of more than 1,000 university students found a strong relationship between lactose intolerance and nightmares.
Whether you feed bread to ducks at the local pond or hang a bird feeder on your back porch, the food you're offering wild ...
A recent study challenges the long-held belief that gorillas primarily live on the ground. Researchers discovered that ...
July 1, 2025 expert reaction to study looking at an ‘inflammatory’ diet during pregnancy and type 1 diabetes risk in children . A study published in the Journal of Epidemiolog ...
The rate of depressive symptoms was lower among working-age people who consume a Japanese-style diet including rice, miso ...
New research finds that diet, exercise, and stress management helped improve or stabilize brain function in early-stage ...