The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.

"Our findings show that consuming six additional servings of flavonoid-rich foods per day, in particular berries, tea, and ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a study ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

One of the best diets for health keeps getting better.

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be ...

Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.