"Our findings show that consuming six additional servings of flavonoid-rich foods per day, in particular berries, tea, and ...

One of the best diets for health keeps getting better.

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

A vegan diet can be healthier than a meat-based one for dogs, academics at the University of Winchester have said ...

Dr Vivienne Cox believes that carbohydrates and sweet treats were fuelling her body and keeping amyotrophic lateral sclerosis ...

Researchers in Japan found that food antigens like milk proteins suppress tumor growth in the small intestines by activating ...

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

Whether or not you can easily identify the contents of your meal may affect your risk of developing type 2 diabetes, according to new research.

Cumin is a spice that’s used both as a whole seed and ground as a powder. Using cumin to spice up your food may come with ...