"We were especially interested to see whether diet affects the risk of cognitive impairment in both Black and white study ...
The positive experiences associated with trips — the social interactions, mental stimulation, physical activity and healthy ...
One of the best diets for health keeps getting better.
The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.
Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...
Nutritionist and dietician Maya Feller discusses the benefits from the so-called "MIND" diet, with a new study finding it ...
Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...
"Our findings show that consuming six additional servings of flavonoid-rich foods per day, in particular berries, tea, and ...
New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...
It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...
The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...
Sept. 19, 2024 – Older and middle-aged people who followed the MIND diet for at least 1 year had less and slower cognitive decline, compared to people with significantly different diets. The benefits ...