One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate.

The term BMI was first used in the mid-19th century, although the acronym wasn't officially coined until 1972 when ...

So, without further ado, read on to uncover eight simple free-weight exercises to build total-body strength. What You Need: Grab a set of dumbbells and a sturdy bench. These exercises are designed to ...

What do the world’s fastest creatures on land, sea and air all have in common? My colleagues and I have taken a key step ...

That's why we have five simple at-home exercises to keep your weight down for good. Add them to your regular routine to see noticeable results. According to Scientific American, around 80% of people ...

Does the Time You Eat Matter for Weight Loss? Your body’s internal 24-hour clock, known as its circadian rhythm, is influenced by light and darkness. This clock helps control when different ...

Whether or not you’re healing something on a deeper level, a lack of recovery time can make it harder for the mind and body to recharge, leading to disruptions in your physical and mental ...

Apart from the daily, HCL Technologies stock has now given a downside breakout on the weekly and monthly chart as well. The stock has dipped below its 200-WMA (Weekly Moving Average) for the first ...

As a new Gaga era begins, let’s take a look at the singer, songwriter and actress’ chart history in the UK over the years. Breathing a new life into pop music with her eccentric, dance-ready ...