I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

These delicious and popular dinner recipes, like skillet pasta and salmon rice bowls, got the most views from EatingWell readers in 2024.

From quick-prep proteins to whole grains, these Dollar Tree staples prove that eating well doesn't require a premium grocery ...

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

Craving pita? Cook up a batch of these crispy falafels, direct from the kitchen at Mamoun’s – a New York City institution.

Recently, an anonymous female celebrity spoke about why she turned to Ozempic. This inspired another public figure - this time a man - to share with us his reasons for going down the same path.

Brown bananas with gnats and a slimy texture should be thrown out. This article explains how to examine a banana for optimal ...

A fitness coach has shared a video to show how people can eat out and still lose weight, with the expert revealing the ...

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

Even in the face of the Truffle Sailfish Tartare, the Tropical Fish Sushi Set remains one of the best Dave the Diver dishes.