A medical expert has revealed how individuals can reduce their cholesterol levels without relying ... The NHS recommends reducing cholesterol levels through a healthy diet and regular exercise, while ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

When given CPACC, mice not only lost weight but also avoided liver damage that often accompanies ... studies have shown that ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Beer drinkers have lower-quality diets, are less active, and are more likely to smoke cigarettes than people who drink wine, liquor, or a combination, according to a study scheduled for presentation ...