Certain foods commonly used in Indian cuisine, such as turmeric, coriander, and ginger, possess properties that can enhance ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

A study revealed that by following a fasting mimicking diet, you can reduce your risk of developing some chronic illnesses ...

You may be able to help prevent these complications by making changes to your diet, your activity ... C’s impact on your liver and what you can do to prevent or reduce the damage.

Treatment with the Type 2 diabetes medication metformin, lifestyle changes, or a combination of both did not improve atrial ...

Cod liver oil is a type of fish oil that's especially high in healthy, polyunsaturated fats known as omega-3s and omega-6s.

A study led by scientists at Massachusetts General Hospital has found that growth hormone could help improve liver health in ...

Watercress, the most nutrient-dense vegetable per CDC rankings, supports heart health, detoxification, skin radiance, and hormone balance. Rich in vitamins and antioxidants, it’s a powerful addition ...

The key is to support your immune system, reduce oxidative stress ... food items you should include in your diet.” “Drinking green tea or herbal teas like turmeric or ginger tea may assist in ...

Diabetes is a condition that affects how your body processes sugar, leading to high blood sugar levels over time. While ...

Due to indulgent meals irregular eating patterns people may experience bloating after the festive season Read this article to ...

"Folate is essential for fetal development, vitamin D can support fertility in both men and women, and omega-3 fatty acids ...