Constipation, a common ailment, can be effectively managed through dietary changes. Foods rich in fiber, such as prunes, ...

The relationship between the stress response, stressors, and constipation has many layers. This article explains the physical ...

Incorporating iron-rich foods like lentils, spinach, and lean meats can prevent iron deficiency, a common cause of postpartum ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

The path to digestive comfort often lies in natural remedies: Increase fluid intake: Aim for 11.5 cups (women) and 15.5 cups ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

TikTok and Instagram users have taken to feeds in recent months to share that they’re drinking chia seed water — and it's ...

Laxatives are often used to relieve constipation, especially when lifestyle changes like eating more fiber, drinking plenty ...

Exercise is an effective and natural way to relieve constipation. Exercise can ease constipation by reducing the time it ...

A lot of times people notice sudden change in bowel movements and then try to fix it with home remedies. However ... Some patients have habitual constipation especially due to hectic pace of urban ...