Incorporating iron-rich foods like lentils, spinach, and lean meats can prevent iron deficiency, a common cause of postpartum ...

TikTok and Instagram users have taken to feeds in recent months to share that they’re drinking chia seed water — and it's ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

Laxatives are often used to relieve constipation, especially when lifestyle changes like eating more fiber, drinking plenty ...

A lot of times people notice sudden change in bowel movements and then try to fix it with home remedies. However ... Some patients have habitual constipation especially due to hectic pace of urban ...

Aids in Digestion Whether you are suffering from constipation or bloating, cardamom can help provide relief from digestive issues. The natural oils in cardamom make it a potent ingredient for easing ...

Jaggery is one of the best alternatives to refined sugar. Scroll down to learn the health benefits of consuming jaggery.

African hibiscus tea, with its vibrant color and tangy flavor, is more than just a refreshing drink. Hailing from Africa, ...

There are dermatologists who don’t have much training in vulvar dermatology, and a lot of gyns don’t get as much training” as ...

Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...

Most adults need 1,000 to 1,200 milligrammes of calcium a day. Be careful of over-supplementation, as it may have side ...

Oats contain many vitamins, minerals, and antioxidants. They are a good source of protein and soluble fibre. Consuming ...