A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

In this guide, we'll break down the differences you need to know and understand to help you make an informed purchase and get ...

Representational Photo Gaining weight can be challenging if you’re not a heavy eater and feel full too quickly. You need ...

Also Read: 9 best Whey protein powders in India: Choose from top brands available on ... Trust in our certifications and the assurance that our raw materials are custom manufactured in the USA and ...

Almonds are a powerhouse of nutrients and offer numerous health benefits, whether consumed raw, soaked, in powdered form, or ...

The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Dr Angam Raleng, Dr Ng Joykumar, Dr Wanglar Chimwar, Saroj Kumar BeheraContd from previous issueThe sausages which are usually available in the market is added and mixed with non- meat ingredients ...

One popular brand boasts the supplement can ‘revive whole body health’. But can an aesthetically packaged powder actually ...

The global demand for affordable, high-quality seafood has surged, raising costs within the supply chain. Norway's Seagems ...

Post-Thanksgiving, there are possibly a million leftovers, including mashed potatoes. Repurpose them into some delicious ...

Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...