According to a survey from the American Psychological Association, 7 out of 10 adults reported that this election cycle was a ...

If you're feeling overwhelmed by circumstances outside your control, turn bad stress into good stress and make your stress ...

We’ve pulled together our best stress relief gift ideas aimed at self-soothing, chilling out, and generally seeking a state ...

We've got the right words to help you remember that you've totally got this. These sayings can help you stay calm and ...

Words can hold a lot of power. They can uplift and inspire. Here are 30 calming quotes to help with stress and anxiety.

If you don't have anxiety, it's very possible that you have a friend, sibling, child, parent or even a coworker who does. According to the National Institute of Mental Health, more than 31% of U.S ...

"I enjoyed it a lot. Then I made a few more just for fun. I found it worked well for stress relief!" Reaz started practicing various types of origami in his free time, with the help of YouTube ...

Michigan State came out swinging (figuratively speaking), left swinging (literally), and in between almost did enough to beat Michigan’s worst team in years Saturday night. But the improved Spartans ...

Let the best of Anthropocene come to you. Some plants have a remarkable coping mechanism when they experience stress: they pump their tissues full of a molecule called dimethylsulfoniopropionate, or ...

Dietitians reveal five great foods and drinks for stress relief -- orange juice, leafy greens, tuna, pumpkin seeds and salmon. Sugar and caffeine should be avoided. PheelingsMedia - stock.adobe ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Social ...