In a recent video, he highlighted his own weight loss journey and how he got his ripped physique after losing 20 kg. Also ...

Another important rule focused on the fitness regime. The nutritionist suggested following an every-day workout routine for ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

Obesity has been declared a disease by WHO. It is associated not only with heart disease, diabetes, stroke, gallstones, ...

Robert F. Kennedy Jr., the anti-vaxxer conspiracy theorist advising President-elect Donald Trump on health policy, said the ...