For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

How a woman lost 11 kgs even after having her favourite dessert every night || lose 11 kgs from her diet even by having your ...

RFK Jr. said the food Donald Trump eats is "really, like, bad." McDonald's, Diet Coke, Oreos, KFC, chocolate cake, chips, ice ...

A study revealed that by following a fasting mimicking diet, you can reduce your risk of developing some chronic illnesses ...

Kennedy has frequently called out McDonald’s french fries for being made with what he believes are harmful ingredients.

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

DUST CINNAMON OVER APPLE SLICES Apple is a quick treat that gives you fibre and energy, and you can increase its benefits by ...

Everyone wants to lose a little weight and sometimes it can be tricky to achieve. Health experts say ridding five foods from ...

Microsoft's Copilot has yet to live up to the tech giant's massive expectations. It's the latest hiccup gen AI bets are ...

Recently, an anonymous female celebrity spoke about why she turned to Ozempic. This inspired another public figure - this ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...