Taking a barre class might be a bit out of your comfort zone, especially if you've never used a barre to workout before.

IRVINE, Calif.--(BUSINESS WIRE)--Pure Barre ®, an Xponential Fitness brand offering the most effective full-body barre workout, is bringing back its highly anticipated Barre Stronger Challenge.

Why Trust Us? Whether you’re a diehard barre girlie or a beginner curious about the pilates and ballet-inspired workout, there are plenty of tips and tricks you can keep in your back pocket to ...

Honoring Studio Place Arts’ first 25 years and its history as a bright and vibrant creative hub located in a building that ...

Heavy lifting and high-intensity cardio may get all the glory, but when it comes to sculpting lean muscle don't sleep on barre. The low-weight, high rep style of training has become more popular ...

He said he recently had his “worst flare-up” in a few years. The singer experiences “Pure O” OCD which occurs as purely mental ruminations and doesn’t manifest physically. Combs gave the ...

“Persecution of the Christian church is not strange,” Dumitru Asanache, pastor at the Seventh-day Adventist Church in Hazleton said recently after preaching a sermon in English with a Spanish ...

On the south side of the courthouse square in the Polk county seat, you’ll find the owner of a family diner who’s overcome obstacles to keep her restaurant dream alive. There’s no better ...

Shea butter is a fat derived from the shea kernel of the African shea tree. Pure shea butter is ivory in color and is unrefined and raw, meaning, it is free of chemicals and preservatives.

Tuna is very low in calories and fat, which makes it an almost pure protein food. A 3-oz (85-g) serving of cooked yellowfin tuna packs about 25 g of protein and only 110 calories. It’s also a ...

The cannabidiol (CBD) world can feel huge and complicated, but products like CBD gummies make it more approachable for some folks. CBD gummies are easy to dose, portable, and discreet. They also ...

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