Taking a barre class might be a bit out of your comfort zone, especially if you've never used a barre to workout before.

IRVINE, Calif.--(BUSINESS WIRE)--Pure Barre ®, an Xponential Fitness brand offering the most effective full-body barre workout, is bringing back its highly anticipated Barre Stronger Challenge.

Why Trust Us? Whether you’re a diehard barre girlie or a beginner curious about the pilates and ballet-inspired workout, there are plenty of tips and tricks you can keep in your back pocket to ...

Heavy lifting and high-intensity cardio may get all the glory, but when it comes to sculpting lean muscle don't sleep on barre. The low-weight, high rep style of training has become more popular ...

One of the people on the list was 47-year-old Donavan Slagg, who grew up in Bismarck, and was sentenced to life in prison in 2010 on drug conspiracy charges for his role in a meth distribution ring.

The country music superstar shared on “60 Minutes Australia” that he has struggled with purely obsessional obsessive-compulsive disorder, also known as Pure O, since the age of 12 but recently ...

He said he recently had his “worst flare-up” in a few years. The singer experiences “Pure O” OCD which occurs as purely mental ruminations and doesn’t manifest physically. Combs gave the ...

“Persecution of the Christian church is not strange,” Dumitru Asanache, pastor at the Seventh-day Adventist Church in Hazleton said recently after preaching a sermon in English with a Spanish ...

On the south side of the courthouse square in the Polk county seat, you’ll find the owner of a family diner who’s overcome obstacles to keep her restaurant dream alive. There’s no better ...

Shea butter is a fat derived from the shea kernel of the African shea tree. Pure shea butter is ivory in color and is unrefined and raw, meaning, it is free of chemicals and preservatives.

Roberto Torner, of Freeland, entered a guilty plea to the Weatherly Police Department to charges in Carbon County. Those charges consist of two counts of arson endangering persons just days before ...

Tuna is very low in calories and fat, which makes it an almost pure protein food. A 3-oz (85-g) serving of cooked yellowfin tuna packs about 25 g of protein and only 110 calories. It’s also a ...