Nutrition experts are increasingly highlighting the importance of protein. How can you adjust your breakfast plans to get ...

Joy Bauer packs nutrition, protein and volume into comfort foods like grilled cheese, banana pudding and scrambled eggs.

TODAY nutrition and health expert Joy Bauer joins TODAY to share ways to add more protein and antioxidants into dishes, ...

Nut and seed bars, convenient breakfast food, canned protein milk, sustainable hot dog, scary snack cakes, cheese-forward ...

Scrambled eggs are a delicious meal to start the day, but you'll want to try adding this simple ingredient to give them an extra burst of umami flavor.

Who said wraps can only be made of maida? This high-protein, nutritious wrap will make you forget all those store-bought ...

Pack on the protein with these pantry must-haves.If there was a popularity contest among the macronutrients, protein would ...

The chef has shared his tips for the best scrambled eggs and it turns out there's one ingredient you don't need ...

An amusement park in Fujiyoshida, Japan, boasts a thrilling ride that sends brave riders up a sheer vertical track before ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Runners who buy the premium package don't have to use the porta-potty or wait in the cold. 'You really don't know until ...

Yes, absolutely! Cottage cheese is packed with health benefits. A single cup provides 25 grams of protein, along with 11 ...