Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, ...

It's not always easy to tell how much sugar is in foods, even when you're checking the ingredients. Here's what you need to ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

If you eat processed foods, read all the ingredients before you buy the product. If you see on the list of ingredients high ...

Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.

Fact checked by Nick Blackmer Researchers identified leading sources of added sugar and saturated fats in Americans’ diets ...

Ultra-processed foods (UPFs ... The trick is to check the ingredients list and nutrition label and opt for products that are ...

“Ride the wave of the craving for 15 minutes and do something else during this time, like going for a walk or making herbal ...

The list is endless. Anything not straight out of the farm in original form is processed food ... They often contain sugars, artificial ingredients, and chemicals that create cravings, leading ...

A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

You can enjoy your favorite treats without wrecking your health, thanks to these six natural sugar substitutes.