In almost every list of “the worst foods for digestion,” you’ll find acidic foods like oranges and tomatoes. These are commonly thought to cause heartburn, but studies have shown that acidic foods don ...

For those who suffer from gastroesophageal reflux disease (GERD), navigating the fast-food landscape can be tricky. Acidic ...

Feeling discomfort or heartburn after eating? These symptoms might indicate you have acid reflux. Curious about why it ...

Pantry foods are staples in most homes, offering convenience and a long shelf life. These include canned goods, cereals, ...

If gas and bloating are making you miserable, here are six foods and beverages to watch out for.

“She is actually easy, not difficult.” Victoria’s diet previously caused friction with her husband of 25 years, David Beckham. “Unfortunately, I’m married to someone that has eaten the ...

By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients and cutting empty calories. We've rounded up food swaps that help you reach your health goals without ...

He warned that diet drinks could “trigger cravings for ... Sometimes, it's down to your food and drink additives like milk or salad dressing that pack in some subtle calories and can be easily ...

Gastroesophageal reflux disease (GERD ... of guilt or shame about food. She founded Ruby Oak Nutrition in 2021 to serve clients and grow a team of anti-diet dietitians. She uses the principles ...

Heartburn, characterised by a burning sensation in the chest, often occurs when stomach acid flows back into the food pipe or the oesophagus. This discomfort can be triggered by various foods, but ...