Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Doctors told Sheila Hogan she was pre-diabetic and in that moments, she knew she couldn't rely on yo-yo dieting any longer ...

To learn more about how these new medications are changing the future of weight loss, Woman's World spoke to Dr. Spencer ...

Metabolic bariatric surgery is a life-changing procedure that can offer significant weight loss and health benefits for individuals struggling with obesity.

A woman shared how she lost 20 kg without going to the gym or following any strict diet plan. According to Ridhi's video, which shows her before and after transformation, the fitness influencer ...

She is the voice for women in the US, and her smile brings pride to every woman here,” he said. If Harris wins, the village plans to host an annadanam for all villagers, serving idli and sambar.

Bariatric surgery is a procedure that helps you lose weight. It’s an option when you need to lose a lot of weight, especially if improving your diet ... food you can eat before you feel full.

The U.S. Food and Drug Administration (FDA) now supports the idea that yogurt in your diet might help lower the risk of type 2 diabetes. A new study in the Journal of Dairy Science showed that a ...

Cincinnati Bengals director of player personnel Duke Tobin said before that he's not in the business of making other teams better. He plans to use the same approach as the NFL's Nov. 5 trade ...

Many people enjoy an improved quality of life after bariatric surgery. However, the procedure is not for everyone. Here are seven things you should consider to prepare yourself. Weight loss surgery ...

PLANS to build a new clubhouse at a bowling club in Gourock are set to go before councillors next week – after planning officials failed to reach a decision on the proposals. Gourock Park Bowling Club ...