Epigenetic changes from obesity persist after weight loss, altering fat cell function and increasing the risk of weight ...

It's no secret that GLP-1 medications like Ozempic, Zepbound and Wegovy are helping people achieve amazing health and weight ...

Bariatric surgery is a procedure that helps you lose weight. It’s an option when you need to lose a lot of weight, especially if improving your diet ... food you can eat before you feel full.

The U.S. Food and Drug Administration (FDA) now supports the idea that yogurt in your diet might help lower the risk of type 2 diabetes. A new study in the Journal of Dairy Science showed that a ...

Many people enjoy an improved quality of life after bariatric surgery. However, the procedure is not for everyone. Here are seven things you should consider to prepare yourself. Weight loss surgery ...

They are versatile and can be included in your diet in many forms. You can sprinkle them over salads, add them to desserts, or eat them as a roasted mix. Mustard leaves, or Sarso ka saag ...

A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels. Your diet plays an important role in your cholesterols levels. Here are some foods to limit and ...

Credit: Getty Images Our easy-to-read fact sheet provides an overview of weight loss surgical procedures, such as gastric sleeve and gastric bypass. Our easy-to ... to begin a special preoperative ...

Supported by grants (U01DK072493 and UM1 DK072493, to Dr. Inge, and UM1 DK095710, to Drs. Jenkins and Xie) from the National Institutes of Health (NIH) and grants (UL1TR000077 and UL1TR000114 ...

Consider two slices of bread, one from an artisanal sourdough boule, the other from a cheap, mass-produced white loaf. Which do you think is healthier? The correct answer is that you don’t know ...

Now there is data on diabetes regression, pre-diabetes regression, and lots of other problems. I think people should consider this periodic fasting mimicking diet, periodic FMD. I know the goal ...

A detox diet typically involves a routine designed to reset your system to how it was before the binge period. The goal here is to flush out all the toxins accumulated recently, helping you feel fresh ...