Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

Welcome back! The fast-moving, big business of weight-loss drugs is already shifting to its next stage. Here's a rundown of ...

Want to pack on muscle like never before? 💪🔥 Discover the 5 BEST supplements to supercharge your gains and build mass FAST! 🏋️‍♂️💥 ...

Not wanting to miss out on her chance at stardom, Garbo embarked on a highly dangerous crash diet, where she ate nothing ...

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

A recent study reviewed the ketogenic (keto) diet and found it may have serious risks, especially for certain groups of ...

Don't let "low testosterone" deprive you of the quality of your life. See your options (legal/non-prescription/safe).

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

If you are noticing hair fall, it could be due to genetics, stress, hormonal imbalances or nutrient deficiencies. A balanced ...

The year-end holidays are a time to gather and celebrate with loved ones—and to enjoy rich, delicious foods. But for many ...