NEW YORK, Dec. 18, 2025 (GLOBE NEWSWIRE) -- The Pilates Academy has been awarded the title of Best Online Pilates Teacher ...

There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...

Owned and operated by local entrepreneur and fitness enthusiast Rhea Shivnani, the studio is slated to open early next year at 1591 Alps Road, Wayne, NJ 07470, bringing a Pilates experience unlike ...

Face exercises and face yoga promise sculpted, toned results — but do they work like a real workout? Experts explain how facial training affects muscles, lymphatic drainage, and visible definition.

Regarded as one of the most compelling classical performers of her generation — bharatanatyam dancer, choreographer and actress — Rukmini Vijayakumar is known f ...

Cross the swaying suspension bridge, wander through the rainforest, and see the Wildlight 3D wildlife projections. As a bonus for B.C. residents, a regular ticket for a single day includes free ...

Gen Z would rather cut Social Security benefits for current retirees than pay higher taxes to save the program Delayed ...

Q: My daughter got her period at age 8 and started to develop breasts. It freaked her out and me too! And she’s not the only ...

Discover the sustainable alternative to Dry January with ‘Zebra Striping,’ a mindful drinking approach that balances ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

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