You might have seen Pilates boards doing the rounds on social media, being hailed as an affordable Reformer alternative that ...

Build a stronger core and boost your balance and stability without the pulses and holds of Pilates with this ...

Shilpa Shetty is a true example of what fitness is all about—strength, discipline, and consistency. Whether it is yoga, ...

Women's Health stayed at Nobu Hotel London Portman Square and found the restaurant, Reformer pilates and spa all five-star.

First created by Joseph Pilates in the early 20th century, Pilates, originally called “Contrology” – is all about control!

The seven-minute abs workout was put together by fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, and it’s set to the beat of Daft Punk’s Around The World. That means you do your reps ...

Love Island's Maya Jama is ultra-fit and sculpted; she's dedicated to Pilates and a few other exercise habits to keep herself in top shape.

Since the early 2000s, Anne Hathaway has been delivering one amazing performance after the next. Her breakout role was ...