Nominations began June 25 in the 2025 Best of Pike contest.   The annual reader’s choice awards program is sponsored by Troy ...

By: Matthew Phillips  The 2026 Distinguished Young Women of Pike County honored three outstanding rising seniors at the ...

June 20, 2025. More for You ...

Pilates keeps your core working the whole time, helping to build strength, improve posture and boost stability. I also think that’s why Reif calls this her “pretty arms and abs” workout. It’s a very ...

How to Do the Pike Pushup Start on the floor in a high plank position, with your palms on the floor stacked beneath your shoulders. Squeeze your shoulder blades, abs, and glutes to create tension.

If the idea of a home workout makes you yawn, think again! Using just your bodyweight can give you a run for your money when executed correctly, so clear out a space and prepare to sweat.

Jason Smith. Build Strong Shoulders with Pike Press-Ups A Bodyweight Workout Guide. Posted: April 7, 2025 | Last updated: April 7, 2025. More for You ...

These days, however, custom lure makers turn out exceptional spinners designed specifically for targeting trophy pike and muskies. A great example is Musky Mayhem’s Double Cowgirl. Upsizing to a lure ...

Exercise fitness exercise workout animation male muscle highlight demonstration at 4K resolution 60 fps crisp quality for websites, apps, blogs, social media etc. Royalty-free licenses let you pay ...

Amber Pike/Instagram. As you can see in this Instagram post, Pike likes to snowboard to stay in shape.She captioned the video, “ The journey’s been pretty ugly and definitely painful, but I love ...

Shilpa Shetty Successfully Attempts Pike Push-Up Workout to Kill Mid-Week Blues, Watch. It is a no-brainer that Shilpa Shetty is a fitness enthusiast. The actress’s Instagram family is aware of ...

The pike push up mainly targets the anterior deltoids (the front of your shoulders) and triceps, as its positioning instantly loads more of your bodyweight to the front of your upper body.