Ready to start a new holiday tradition? Dive into the recipe below! 2 cups oatmeal 1/4 cup peanut butter 1/4 cup brown sugar ...

The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

A better alternative is to make your own protein bars using ingredients like peanut butter, whey protein, and oat flour, all of which are more suitable for managing blood sugar levels.

When buying your groceries, read the labels and stock up your pantry and fridge with healthy goodness that you can use to create snacks and desserts quickly and easily, such as chocolate protein balls ...

Suggested non-perishable donation items include juice drinks, canned goods, peanut butter, granola bars, pasta, mac & cheese, rice, shelf-stable milk, cereal and oatmeal. Donations may be dropped off ...

Pineapple Dump Cake is an effortless dessert made with canned pineapple, cake mix, and butter, resulting in a sweet and ...

Woman shares her diet secrets for drastic 30 kg-weight loss with ‘all homemade meals’. Check out her 7-day weight loss meal plan.

If you’re looking for a quick, healthy snack that satisfies your sweet tooth, these High-Protein Snickers Energy Balls are ...