Before the trick-or-treating sugar rush sets in, a Manitoba dentist is reminding parents and caregivers just how much candy kids should consume on All Hallows’ Eve and beyond.

With a loaf of the healthiest bread in your kitchen (plus a few extra ingredients), you can whip up a variety of satisfying, wholesome meals. Picture perfectly toasted slices with all the toppings ...

Peanut butter may be the most popular in the UK but the runner-up almond butter is coming for its crown. Each type has its ...

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

Visualizing what 100 grams of protein looks like has never been easier with this handy guide that breaks it down by diet type ...

Check the nutrition facts panel and ingredients list to get an accurate ... It's rare to find a granola high in both fiber and protein, but KIND made it happen with their Banana Peanut Butter Clusters ...

Though peanut butter may pack a more nutritional punch than people realize, it’s important that shoppers check labels when choosing a jar to take home from the grocery store. Added sugars ...