since Okinawa boasts the best life expectancy on the planet, with many inhabitants exceeding the 100-year mark. But while the diet seems idyllic from a nutritional point of view, there's an ...

National Geographic Explorer Dan Buettner coined the term “blue zones” while researching different hot spots for longevity ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

The idea gained momentum the following year, when National Geographic reporter Dan Buettner used the phrase in a feature story highlighting three regions — Okinawa, Japan; Loma Linda ...

we’ve compiled a list of gift ideas, all expert-approved, that are sure to impress this holiday season. Swapping veggies in for carb-heavy foods like pasta and rice can be a healthy decision ...

Yukie Miyaguni, a diet expert from the island, credited the superfood with rescuing the islanders during a period of food scarcity, stating: "Well, Okinawa had a period of food shortage ...

For decades now longevity researcher Dan Buettner has been travelling across the globe as he tries to discover how people in ...

Yukie Miyaguni, a diet expert from the island, credited the superfood with rescuing the islanders during a period of food scarcity, stating: "Well, Okinawa had a period of food shortage ...

GINOWAN, Okinawa Prefecture—With the distant sea in the background, majestic buildings jut up from the base of a gently sloping hillside that was part of what is considered the world’s most ...

“Okinawa’s calls were disregarded without even discussion (in the Diet). We have to continue insisting that the central government makes sincere efforts to satisfy our demands at that time ...

El Lequio is Okinawa through and through — whether Okinawa is ready for it or not. In a time of both misinformation and too much information, quality journalism is more crucial than ever.

In 2019, their startup was one of the two selected from around the world for the Okinawa Institute of Science ... have the potential to solve food shortages for people around the world.