Apple cider vinegar (ACV) is a popular natural remedy for weight loss. This article explores six effective ways to ...

As temperatures drop and cravings for warm beverages rise, consider healthy herbal teas to support your weight management ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

In a recent video, Fitness coach Supratim Chaudhary shared how he lost 20 kg and developed a toned physique, revealing his ...

How a woman lost 11 kgs even after having her favourite dessert every night || lose 11 kgs from her diet even by having your ...

As millions patients struggled to fill their prescriptions for the new weight loss drugs, many have turned to compounded copies.

Kylie Jenner, the influential businesswoman and reality TV star, has openly shared her weight loss journey after giving birth ...

A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

Celebrity nutritionist Rujuta Diwekar suggests 10 superfoods to include in your diet to stay healthy in winter.