Explore the technique of recovering pure 24K gold from electronic scrap. This video highlights the process of extracting gold ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Scientists have compared the life-stretching properties of different diets - including fasting and calorie restriction ...

Tis the season to be thankful, which is why I am hanging tight to the fourth Thursday in November. I may be hanging on by the greasy tip of a wishbone swinging dangerously low over scalding hot gravy, ...

Action on Sugar found children can consume 92.5 grammes of sugar and more than 1,300 calories from just three common snacks during a day.

Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

This mom was determined not to restrict herself, so she ate the foods she loved in moderation, stuck to a calorie goal, and ...

A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling ...