E arlier this year, Danielle Belardo, MD, a preventive cardiologist at Precision Preventive Cardiology in Los Angeles, was ...

If you are someone who pops pills for persistent discomfort in your neck and upper back, it might be time to look for a ...

A professional deep tissue massage is an excellent way to relieve tight neck and shoulder muscles. Follow up with gentle ...

Waking up to a stiff neck is never fun. Aside from the pain, it can have a knock on effect on almost every aspect of your life, and it's possible that your mattress is the cause. A mattress that ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...

Dave walked away with a few bumps and bruises. But he couldn’t shake a lingering neck pain. A year later, at the age of 40, he was diagnosed with stage 4 neuroendocrine cancer — a condition linked to ...

A good pillow is just as important for a comfortable and pain-free sleep. If your pillow doesn't provide ample support for your neck, you may wake up with an achy neck and shoulder pain.

Besides back pain, being deficient in the vitamin may also lead to other symptoms such as tiredness, increased susceptibility to illness, feelings of anxiety and delayed healing of wounds ...

Yet, if the pillow they’re using doesn’t deliver sufficient support, it may lead to neck pain. This stresses the significance of finding the right pillow for side sleepers who are dealing with ...

Spanish colleagues and I just published an article entitled "Is Osteopathic Manipulative Treatment Clinically Superior to Sham or Placebo for Patients with Neck or Low-Back Pain? A Systematic Review ...

Many of us carry stress in our necks, leading to discomfort that can ruin our day. The good news is, that relief is within ...