Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.

Even if you're losing weight with Ozempic or Mounjaro, you should be doing your best to also follow a healthy eating plan ...

Apps like MyFitnessPal and MyPlate allow users to log their meals and monitor their intake ... weight loss may lie in personalized nutrition plans tailored to an individual’s genetic makeup ...

Proper nutrition is critical to older adults’ overall vitality, providing energy, helping to control weight, and even preventing and managing some diseases. Unfortunately, 10% of older people don’t ...

Use MyPlate, the USDA's nutrition guide to help you build a ... Are you trying to eat more lean protein or include more fiber in your daily meal plan? Or do you need an alternative treat as a dessert ...

In search of her favorite dish, she Googles “Indian cuisine on campus” and, to her surprise, one result stands out: Indian ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

The Williams County Health Department (WCHD) has recently kicked off its annual MyPlate program with third graders at ...

A slimmer New Year 2025: Commenting on the effectiveness of such a meal plan, Prachi Chandra, Lead Clinical Nutritionist at Sakra World Hospital in Bengaluru, shared in an interview with HT ...

MyPlate encourages you to make half your plate fruits and vegetables. People who eat more vegetables and fruits as part of an overall healthy diet are likely to have a reduced risk of some chronic ...