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Go ahead and load up your plate—these healthy appetizers have fewer than 100 calories per serving.

At 300 calories or less, these low-calorie vegetarian recipes will keep dinner light, but still full of flavor.

Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...

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Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling ...

Diet conscious types need not apply, however — the warm treat, giving one gooey bite after another, will cost you a whopping 1,330 calories. That’s more than half the recommended intake for ...

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Occasional indulgence is allowed but you must definitely keep a tab on how many calories you are consuming amidst all the revelries. This Diwali, before you binge on those delicious sweets ...

To stay on track, people often use a calorie counter app when following a CICO ... such as a gluten free or low FODMAP diet, so it’s very flexible. Research also suggests that monitoring your ...

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