However, fat has more calories per gram than protein ... and essential minerals. These gluten-free seeds provide medicinal ...

Go ahead and load up your plate—these healthy appetizers have fewer than 100 calories per serving.

At 300 calories or less, these low-calorie vegetarian recipes will keep dinner light, but still full of flavor.

Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...