Grains are a staple in most diets, but choosing whole grains over refined ones offers significant health benefits like ...

On any given day, 47% of American adults eat a sandwich. Now, to help Americans build healthier lunches (or breakfasts and dinners), MyPlate National Strategic Partners, a group developed by the ...

Start the day smarter. Get all the news you need in your inbox each morning. The most nutritious lunch follows the tried-and-true MyPlate guidelines, according to Caroline West Passerrello, registered ...

The Williams County Health Department (WCHD) has recently kicked off its annual MyPlate program with third graders at ...