The muscle we’re talking about is the diaphragm, a dome-shaped muscle that sits below the lungs and is our primary ...

When performing push-off pullups, the action of pushing your body away from the bar activates the serratus anterior, helping ...

Any physical activity I pay for the next day, and my body just flares, and it’s very disappointing because I love to dance.

California native James Nestor suggests that breathing correctly and efficiently could potentially prevent a host of chronic ...

And it’s not just bluster, the veteran Australia-based Irishman has a long history of proving detractors wrong, and he bids ...

Perhaps Ukraine would hold the answers. With so many wounded – tens of thousands of amputees, people suffering from ...

Chelsea Freeman, wife of Freddie Freeman and a baseball mom, talks about a job that consumes him and a game that brought their family closer together.

Pain or discomfort in the chest (front or back) The chest includes from the top to the bottom of the rib cage Chest pains in children lasting for a few minutes are usually harmless. The pain can be ...

Brian Johnson, also known as Liver King, is one of the most popular fitness and lifestyle celebrities on social media.