Gemini's planetary alignments today suggest a need for moral support and financial caution due to tight budgets. Relationship ...

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

A study shows the MIND diet had a stronger predictive effect on cognitive decline in Black trial participants compared to ...

Olive oil is a staple in many Mediterranean dishes and is celebrated not only for its rich flavor but also for its impressive ...

Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...

Arjun Kanungo sheds 27 kg in 18 months after a hip injury Discover his inspiring fitness journey and vegan diet experience ...

Studies recorded that those who followed a healthy diet from age 40 were up to 84 per cent more likely to achieve healthy ...

Nuts and seeds are healthy little delights that can help with weight loss journey. Try these few nuts and seeds to burn more ...

A healthy lifestyle is just as important as a healthy diet. Whatever you can do to keep your body moving, whether it be ...

New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...