Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

The year-end holidays are a time to gather and celebrate with loved ones—and to enjoy rich, delicious foods. But for many ...

This makes it impossible to talk about reasonable or effective diets without addressing hormones. My first point of ...

A study revealed that by following a fasting mimicking diet, you can reduce your risk of developing some chronic illnesses ...

Putin won't stop with Ukraine and has set his sights on three targets for rebuilding the Russian empire, warned Latvia's President, Edgars Rinkevics.

Thyroid imbalances can lead to hypothyroidism or hyperthyroidism, affecting energy and weight. Ensure you are getting enough ...

"It's all about consistency and smart choices," says Ashish Chanchlani as he opens up about his inspiring weight loss journey and shares his top diet tips.

Everyone wants to lose a little weight and sometimes it can be tricky to achieve. Health experts say ridding five foods from ...

A health expert has revealed the five common foods you should ditch from your diet if you want to lose belly fat – and some ...

A Stourbridge woman has won an award for her work in helping people to lose weight. Caroline Pitt, who has been running the ...

Laura had struggled with her weight for years and found herself yoyo-dieting on and off over the years - now she has lost a ...