This makes it impossible to talk about reasonable or effective diets without addressing hormones. My first point of ...

"It's all about consistency and smart choices," says Ashish Chanchlani as he opens up about his inspiring weight loss journey and shares his top diet tips.

The year-end holidays are a time to gather and celebrate with loved ones—and to enjoy rich, delicious foods. But for many ...

A health expert has revealed the five common foods you should ditch from your diet if you want to lose belly fat – and some ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Everyone wants to lose a little weight and sometimes it can be tricky to achieve. Health experts say ridding five foods from ...

Laura had struggled with her weight for years and found herself yoyo-dieting on and off over the years - now she has lost a ...

Kennedy, 70, has pushed for relaxing regulations on the sale of raw, or unpasteurized, milk, which he said at one point this ...

A study revealed that by following a fasting mimicking diet, you can reduce your risk of developing some chronic illnesses ...

A Stourbridge woman has won an award for her work in helping people to lose weight. Caroline Pitt, who has been running the ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black women from adopting lifestyle changes necessary for weight loss.

An Arkansas Legislative Council subcommittee has recommended that the state's health insurance plans for public school and ...